300 meter indoor pool swim ~ 12.2 mile bike ~ 5k run
Individual, Relay match, and Aquabike (no run) divisions
- For the 10 year anniversary race in 2014, we are reversing the bike course & changing the run for something new!
- We have added the corporate team challenge where you enter your company name during registration
- We have added a CEO Challenge Award, inspire your boss to stop with the excuses and try a tri! Bring it on!
- Best triathlon for first timers, pool swim with clinics & practice swims/rides!
- This will be the Corporate Team Cup with relay teams and individuals racing for your company as part of the new Get Fit relay match program
- for the first time, we will have a CEO Award, smack talk starting now!
- family fun weekend with PowerKids Tri the day before
- pool swim, EZ less than quarter mile, snake design format, time trial start
- rolling bike course, exciting, you cruise through Richmond's finest far west end neighborhoods like Twin Hickory, Wyndham to name a few
- run course is near flat, right along the main drag of Twin Hickory, an award winning planned HHHunt community
- course pre ride practices
- Be ready to recycle and compost at all RMS races. Click here for landfill diverson reports.
- swim caps (optional, our go-green commitment)
- soooo many race options: individual, relay, clydesdale, athena, student, aquabike
- 2nd race in the RMS triathlon race series
Sweet Bonus! The Starbucks in the Twin Hickory Town Center (across the street from the Shady Grove Y...out in front of Food Lion) will open early on race day – 5am!! Be sure to tell them "Thanks!" when you stop in for your java fix!
Send a kid to camp at the Shady Grove Family YMCA this summer! Donate online above or during registration. Please consider sponsoring a child and providing them with a great summer experience! Click here for more info.
Race #2 in RMS Triathlon Series
If you need to change your swim seed time go to our race calendar page and click on the UPDATE INFO button next to the GF Power Sprint race listing. Once you enter your confirmation # and DOB, you will see the option to EDIT. If you have issues try completely closing your web browser first then reopen www.richmondmultisports.com
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